40 Days to Positive Change with Kelly McGonigal offers a free video teaching. This video reveals the factors that make behavioral change possible.
Have you ever experienced that rush of satisfaction when you conquer a new positive habit, like nailing your regular morning run? It’s like tapping into your limitless potential!
It takes more than just wishful thinking to make that habit stick. Dr. Kelly McGonigal, an expert in the connection between mind and body, has cracked the code to successful habit formation.
40 Days to Positive Change with Kelly McGonigal
Dr. Kelly McGonigal will share the art of initiating lasting habit change that will change your mind. In this conversation with the Sounds True producer, Kriste Peoples, Dr. McGonigal shares the factors that contribute to successful habit formation.
You will also discover how to choose habits that will bring you lifelong benefits.
Transformation in Establishing New Habits
Dr. Kelly McGonigal as she shares strategies grounded in the latest neuroscientific and psychological research.
You will learn the mechanics of habit change and unlock the foundations needed to permanently instill new behaviors in your life.
She also guides you through the twists and turns of the change process. She’ll you to conquer challenges, seize growth opportunities, and tap into the power of your brain to foster positive change.
Join Dr. Kelly McGonigal on the Path to Lasting Transformation
Dr. Kelly McGonigal, is considered an authority in the field of habit change and human transformation. Her teaching is called “Establishing New Habits for Positive Change.” It will give you the tools and insights to initiate a life-transforming behavioral revolution.
She will share the supporting factors and foundations necessary to permanently instill new behaviors.
With Dr. McGonigal as your guide, you’ll gain knowledge and tools to embark on a transformative journey of positive change.
40 Days to Positive Change with Kelly McGonigal creates Lasting Habit Change
When you learn the neuroscientific and psychological information it will reshape your understanding of habit change. You will explore the supporting factors and foundations necessary to permanently instill better, healthier, new behaviors.
With Dr. McGonigal as your guide, you’ll gain knowledge and tools to embark on a journey of positive change. Remember that you possess the power to transform your life for the better.
Join the phenomenal Dr. Kelly McGonigal for this free video teaching, “Establishing New Habits for Positive Change,”.
These Shift Network Free Courses are on demand and allow you to attend them when you have the opportunity.