Shift Network Free Courses

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This post contains affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you.

Shift Network Free Courses is a guide to the free online events and courses offered by The Shift Network, sorted by topic so you can find what suits you. Each entry below links to my write-up of the event, with a registration link inside, and a short note on what it covers.

The Shift Network brings together teachers from many traditions, including energy awareness, qigong, shamanism, sound, dreaming, and contemplative practice. Most of the events are free to join, and many offer a choice of days and times, though availability changes, so the registration page always shows what is current.

Empath and Sensitivity

Keys to Being a Healthy Empath with Judith Orloff — Judith Orloff on protecting your energy, listening to intuition, and staying open without feeling overwhelmed.

The Highly Sensitive Person’s Life Redesign — Alane Freund on understanding sensitivity as a trait and shaping daily life around it.

Enneagram

Illuminate the Shadow of Your Enneagram Type — Beatrice Chestnut on the shadow side of each type and what it asks of us.

Living an Enneagram-Informed Life — Russ Hudson and Jessica Dibb on the Enneagram as a practice of presence and self-observation.

Energy Awareness

Energy Codes for Rebirth With Sue Morter — Sue Morter’s introduction to her energy-awareness approach and its simple daily practices.

Discover the Next Level of Energy Medicine — Sue Morter on energy awareness, intuition, and the ideas behind her work.

Supercharge Your Chakra Practice — Anodea Judith on the chakra system as a framework for reflection and daily practice.

Mediumship and Near-Death Experience

Communicate Soul to Soul With the Spirit World — an introduction to mediumship and how its practitioners describe communicating with the spirit world.

The Transformative Power of Near-Death Experiences — Anita Moorjani on her own near-death experience and what people take from such accounts.

Plant Wisdom

Medicinal Plants and Spiritual Evolution with David Crow — David Crow on how traditions such as Ayurveda and Chinese medicine view plants as living allies.

Connect to the Spirit Wisdom of Plant Medicine — Puma Fredy Quispe Singona on Andean plant traditions, presented as cultural context and online teaching only.

Adriana Ayales Indigenous Plant Medicine — Adriana Ayales on indigenous plant rituals such as smudging and limpias, shared with respect for their origins.

Empowered Aging Using Ayurvedic Wisdom — Dr. John Douillard on Ayurvedic ideas about living well as we age.

Qigong

Discover the Power of Qi Medicine — an introduction to traditional Chinese energy practices and the thinking behind them.

Qigong Xi Breathing with Robert Peng — Robert Peng on Xi Breathing, a qigong practice built around breath and gentle movement.

Zang Fu Gong Qigong with Daisy Lee — Daisy Lee introduces two Zang Fu Gong movement practices.

Qigong Healing with Mingtong Gu — Mingtong Gu on qigong as a practice of movement and awareness.

Shamanism and Dreaming

Active Dreaming with Robert Moss — Robert Moss on recalling, re-entering, and working with dreams.

Toltec Secrets of Dreaming with Sergio Magaña — Sergio Magaña on Toltec dreaming practices and their symbolism.

Shamanic Journeying for Guidance and Healing — Sandra Ingerman on journeying as a way of asking questions and receiving guidance.

The Gifts of Celtic Shamanism — Jane Burns on Celtic shamanic ideas of gratitude, courage, and wonder.

The Medicine of Ayni with Oscar Miro-Quesada — Oscar Miro-Quesada on ayni, the Andean principle of sacred reciprocity.

Puma Medicine with don Oscar Miro-Quesada — Oscar Miro-Quesada on the puma as a symbol of personal power in Andean tradition.

Shamanic Star Wisdom with Oscar Miro-Quesada — Oscar Miro-Quesada on the stars and the cosmos in Andean shamanic tradition.

Somatic Movement

Experience the Feldenkrais Method — gentle movements that invite attention to how you move.

Somatic Dance for Emotional Alchemy — Bernadette Pleasant on expressive movement as a way of meeting your feelings.

Reclaiming Your Body’s Innate Guidance System — Suzanne Scurlock on listening to the body as a source of intuition.

The 5 Elements Through Belly Dance and Ceremony — movement and ceremony organized around the five elements.

Sound and Music

Sound Healing Alchemy to Transmute Difficult Emotions — Eileen McKusick on using sound as a way of working with feelings.

Discover Your Electric Body — Eileen McKusick’s approach to sound and the energy field around the body.

Sound Healing Through Humming and Tuning Forks — Jonathan Goldman on humming and tuning forks as sound practices.

Music As Medicine with John Stuart Reid — John Stuart Reid on sound practices and the ideas behind them.

The Flute As Sound Medicine — Christine Stevens on the flute as an instrument of self-expression and prayer.

Awaken Your Rhythm with Drumming — Christine Stevens on drumming as a shared, rhythmic practice.

Enter Into the Heart Through Chanting Practice — Krishna Das on kirtan, call-and-response chanting.

Spirit and Soul

Psychology of Astrology with Debra Silverman — Debra Silverman on astrology as a symbolic language for reflection.

Psyche and Cosmos with Rick Tarnas and Stanislav Grof — Richard Tarnas and Stanislav Grof on archetypal astrology and what it may say about meaning and history.

Awakening to a Miraculous Life of Love — Marianne Williamson on love, fear, and living with purpose.

Aging into Awakening with Ram Dass — recorded teaching from Ram Dass on meeting the changes of aging with humor and grace.

Embody Powerful Goddess Archetypes — Jean Shinoda Bolen on goddess archetypes as patterns of strength.

Receive the Sacred Blessings with Mirabai Starr — Mirabai Starr on blessings from sacred feminine figures across traditions.

Unlock the Secrets of the Sutras — Deborah King on Vedic sutras as sources of wisdom.

Ancestral Wisdom for Walking the Path of the Holy Being — Rabbi Dr. Tirzah Firestone on ancestral wisdom and Jewish mystical tradition.

The Art of Dying Well with William Bloom — William Bloom on approaching the end of life with calm and care.

More Free Events

The New Human Story with Gregg Braden — Gregg Braden on identity, awareness, and human potential, presented as ideas to reflect on.

The Science and Practice of Heart Coherence — Rollin McCraty on heart coherence as a practice of calm, steady attention.

The Emotion Code with Bradley Nelson — Bradley Nelson’s introduction to the Emotion Code method.

BioDynamic Breathwork with Giten Tonkov — Giten Tonkov on a breathwork method that combines breath, movement, and awareness.

7 Keys to Awakening Your Kundalini — Raja Choudhury on the traditional idea of kundalini and how to approach it with care.

How the Free Events Work

Most Shift Network free events ask you to register with a name and email address and then choose a day and time, and some offer text reminders. Registering usually means you’ll receive emails from The Shift Network about that event and related programs, each with an unsubscribe link.

Events often mention a longer paid program, and you’re under no obligation to join. These pages are educational, not medical advice, so talk with a qualified professional about any health concern.

Explore More Free Resources

If you’d like more free on-demand sessions, the Mindvalley Masterclasses page lists free sessions on focus, mindset, energy, and personal development.

Frequently Asked Questions

Are Shift Network free courses really free?

Yes, the events linked here are free to attend. The Shift Network may offer a paid program afterward, and joining is always optional.

Do I have to attend at a set time?

Many events let you choose a day and time when you register, though formats vary. The registration page for each event shows the current options.

What happens after I register?

You’ll receive event details and reminders, along with emails from The Shift Network about related programs. Each email includes an unsubscribe link.