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The Shift Network offers free on-demand events led by respected teachers across a wide range of personal growth and inner development disciplines. Each course listed below is available to attend at no charge and can be accessed when it suits your schedule.
Courses are organized by topic to make it easier to find what is most relevant to where you are right now.
Empath & Sensitivity
Keys to Being a Healthy Empath: Practices for Protection, Surrender & Listening to Your Intuition During Stressful Times
Are You Truly Anxious (or Actually a Highly Sensitive Person)?: 3 Key Insights Into Why You’re Often Overwhelmed (and How to Shift)
Enneagram
Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life
Awakening Into Higher Consciousness by Living an Enneagram-Informed Life: An Introduction to the Foundations of the Enneagram
Energy Medicine
Energy Codes for Mastering the Unknown: Restabilize Your System, Re-Source Your Power & Metabolize Difficult Feelings
Supercharge Your Chakra Practice: How to Heal Your Energy Centers & Unleash the Full Power of Your Life Force
Discover the Next Level of Energy Medicine: Clear Hidden Blocks in Your Energy Circuitry to Liberate Your Inner Healer, Intuitive Guidance & Power to Manifest
Mediumship & Near-Death Experience
Communicate Soul to Soul With the Spirit World: The Key to Accessing Your Innate Mediumship Skills & a Life of Love & Joy
Discover the Transformative Power of Near-Death Experiences (Even If You Haven’t Had One)
Plant Medicine
Connect With Reverence & Ceremony to the Spirit Wisdom of Plant Medicine for Self-Realization, Integration & Healing
Ayurvedic Wisdom & Modern Science for Living a Long, Healthy, Conscious Life
Indigenous Plant Medicine Rituals for Purification & Protection: Experience the Power of Smudging & Limpias to Cleanse Your Energetic & Physical Space
Qigong
Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs
Discover the Power of Qi Medicine: Traditional Chinese Techniques to Prevent Disease & Activate the Healer Within You
Connect to Your Inner Joy Through Qigong’s Xi Breathing: Open Your Qi Flow to Awaken Wisdom, Vitality & a Loving Heart
Shamanism
The Healing Power of Shamanic Journeying: How to Access Inner Guidance from Helping Spirits
Approach Dreamwork Through the Practices of Bee Shamanism: Techniques from the Bee Priestess Lineage of Ancient Greece
The Gifts of Celtic Shamanism: Living from Gratitude, Courage, Generosity & Wonder
The Medicine of Ayni: The Shamanic Healing Art of Living in Sacred Reciprocity With All Our Relations
Puma Medicine: Transforming Your Awareness with Shamanic Power
Toltec Dreaming & the Prophecies of the Suns: Ancient Dreaming Practices to Release the Past, Heighten Intuition, Heal & Manifest
Discover Yourself as One With the Cosmos Through Shamanic Journeying: Encounter 5th Dimension Consciousness for Expanded Awareness & Healing
Somatic Movement
Experience the Feldenkrais Method: 3 Somatic Movements to Rewire Your Brain, Heal Chronic Pain & Increase Your Flexibility
Discover Somatic Dance for Emotional Alchemy: Simple Somatic Movement to Express Your Feelings for a Passionate, Authentic & Healthy Life
Reclaiming Your Body’s Innate Guidance System: How to Listen to Your Bones and 5 More Wisdom Areas for Greater Intuition
The 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power
Sound Healing
Sound Healing to Liberate Fear & Strengthen Immunity: Experience the Vibrational Antidotes to Difficult Emotions for Greater Resilience & Vitality
The Flute as Sound Medicine to Open Your Heart & Expand Your World: A Tool for Transformation, Self-Expression & Prayer
Enter Into the Heart Through Chanting Practice with Krishna Das: A Kirtan Musical Experience to Find Loving Presence & Peace of Mind
Music as Medicine: Advanced Practices Using Sound to Reduce Pain, Lower Blood Pressure & Decrease Inflammation
Sound Healing Through Humming & Tuning Forks
Discover Your Electric Body: Keys to Tuning Your Biofield for Total Wellbeing
Awaken Your Rhythm: Discover Drumming for Spirituality & Health
Spirit & Soul
Discover How the Psychology of Astrology Can Quiet Your Negative Inner Voice: Open the Door to Your Higher Self & Fulfill Your Destiny Through Your Inner Archetypes
The Art of Dying Well: Making the Transfer of Consciousness a Calm & Graceful Event for You & Your Loved Ones
Awakening to a Miraculous Life of Love: Keys to Dissolving Fear & Living Your Soul’s Purpose
Relaxing Into Aging: How to Befriend the Changes With Humor, Grace and Lightness of Being
Activate the Wisdom & Boldness of the Goddesses Within to Become Who You’re Meant to Be
Receive the Sacred Blessings of St. Teresa of Avila, Mary Magdalene & the Goddess Durga
Unlock the Secrets of the Sutras: Vedic Wisdom to Clear Energy Blocks & Access Your Divine Gifts
Additional Courses
The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception
Introducing the Emotion Code: A Quick & Simple Method to Address Underlying Health & Life Imbalances
Is Archetypal Astrology the Rosetta Stone of the Human Psyche? Illuminating Your Depths, Navigating Our Times
Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm & Wellbeing
Clearing Tension Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace
7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within
Explore More Free Resources
Looking for more free personal growth events and on-demand courses? The Mindvalley Masterclasses page lists free sessions across focus, productivity, and personal development.
👉 Browse Mindvalley Masterclasses
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Disclaimer: The content on this site is for informational and personal development purposes only. It is not intended as medical, psychological, or therapeutic advice and does not replace the guidance of a qualified healthcare professional. If you are experiencing mental health concerns, please consult a licensed professional. This site may contain affiliate links — if you purchase through a link we may earn a small commission at no extra cost to you. Results will vary based on individual effort and consistency.