DESIRE AND BELIEF

Tag: Somatic Movement

  • Somatic Dance for Emotional Alchemy

    Somatic Dance for Emotional AlchemyDiscover Somatic Dance for Emotional Alchemy is with Bernadette Pleasant. By attending you will learn Simple Somatic Movement to Express Your Feelings for a Passionate, Authentic and Healthy Life.

    ATTEND HERE

    Picture a life bursting with inexplicable vitality, tapping into emotions long confined and concealed.

    This bewildering practice holds the key to emotional liberation and a revitalized sense of self.

    Bernadette Pleasant, the somatic healer, firmly believes that the true expression and experience of emotions not only amplify our well-being but also unlock the gateway to a succulent existence. An existence brimming with passion and immersive encounters. 

    During this event you will  delve into somatic dance, a conduit through which we release emotions, reconnect with our primordial nature, and embrace our true self.

    Somatic Dance for Emotional Alchemy

    Movement, particularly in the form of dance, emerges as a  force, capable of untangling the knots of suppressed emotions. Plus it can  unearth and articulate feelings that once lay dormant.

    Bernadette Pleasant insists that by surrendering to the intuitive rhythms and uninhibited movements of somatic dance, harmonized with the resounding beat of a drum, we liberate ourselves.

    This liberation is  from the shackles of repetitive thoughts. Also, if we immerse in the wisdom and healing sensations emanating from our corporeal vessel we reimagine the landscapes within.

    This allows us to pave the path towards an existence steeped  authenticity and health.

    Dance as an Exquisite Language of Emotion

    This mesmerizing exploration of movement and dance will carry you through the wide range of human emotions. In times of chaos and uncertainty, these practices serve as indispensable tools. They enable you to articulate the most challenging of feelings and find peace in daily life.

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    Rekindling the Fervor of Childlike Spontaneity with Somatic Dance for Emotional Alchemy

    You will hear about the  transformative power of dance. This transformation alllows the innate childlike spontaneity, curiosity, playfulness, and  joy to emerge.

    Through the embodiment of these qualities, we invite an extraordinary experience of authenticity, infusing our lives with vibrancy and unfiltered passion.

    Choosing the Ecstasy Amidst the Anguish

    The extraordinary capacity of movement allows you to embrace euphoria, even amidst the throes of pain and hardship.

    Somatic dance unveils the art of navigating through seemingly contradictory emotions, bestowing us with moments of sublime pleasure and emancipation.

    Guided by the Mysteries of an Emotional Tour

    During this hour you will take an Emotional Tour guided by the seasoned expertise of Bernadette Pleasant.

    This transformative somatic dance practice liberates constricted emotions,eases the nervous system i, and empowers you to stride into your authentic self.

    Somatic Dance for Emotional Alchemy

    Within the realm of somatic dance, a profound breakthrough awaits. This event will show you how to release stagnant emotions and embraces the ecstasy of life without restraint or remorse.

    Take the first step towards a life suffused with passion, authenticity, and resplendent health. Join  the free Shift Network event Discover Somatic Dance for Emotional Alchemy: Simple Somatic Movement to Express Your Feelings for a Passionate, Authentic and Healthy Life.

    ATTEND HERE

  • Experience The Feldenkrais Method®

    Experience The Feldenkrais Method®Experience The Feldenkrais Method® is with Lavinia Plonka. During it you’ll learn 3 Somatic Movements to Rewire Your Brain, Heal Chronic Pain and Increase Your Flexibility.

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    Picture  a world where you can liberate yourself from persistent pain, self-sabotaging habits, and unhealthy emotional patterns simply by shifting the way you navigate through life.

    Enter the revolutionary realm of the Feldenkrais Method®. This modality is an approach that taps into the power of  nuanced movements to help you reorganize yourself. These movements can  lead to enhanced mobility, diminished pain, and a more gratifying existence.

    Join certified teacher and body language expert, Lavinia Plonka. She will expertly guide you through three somatic movements. These movements are engineered to rewire your brain, alleviate chronic pain, and amplify your flexibility.

    Unleashing Emotional Postures and Experience The Feldenkrais Method®

    You will go deep into the concept of “emotional postures”. These postures that reinforce physical and emotional anguish, along with negative self-perception. 

    She will share how this method can assist you in rewiring your brain, musculoskeletal system, and nervous system. Plus, how it can empower you to navigate life with decreased pain and heightened self-assurance.

    Also you will discover the interconnection between your inner and outer worlds. You will begin to recognize that the manner in which you inhabit your physical body mirrors your self-worth and worldview.

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    Cultivating Awareness through Movement

    Plonka will share how you can align your pelvis, ribcage, lungs, and heart, nurturing optimal health and harmonious relationships. This alignment cultivates awareness through movement, as it ushers in equilibrium for both body and mind.

    Plus, you’ll receive three transformative Feldenkrais sequences. These work to release tension, bolster balance, and enhance your perception, both literal and figurative.

    The Intricate Dance of Thoughts, Feelings, and Movements

    She will uncover the intricate interplay between your thoughts, emotions , and movements, recognizing the profound impact they exert on one another.

    By attend you will witness the remarkable ways in which the synchronization of your entire body in motion allows you to tap into your creative prowess, intuition, health and beyond.

    Embracing Your Relationship with Self

    Welcome to the long-awaited embrace of the most significant relationship in your life. Your relationship with yourself.

    By learning the Feldenkrais Method® you move towards a more joyful, pain-free existence, without resorting to pharmaceuticals or surgical interventions.

    You will learn how it can increase flexibility and improve balance as you explore the potency of this method.

    Attend the Experience The Feldenkrais Method® Event

    Step into a new dimension of healing and flexibility with the Feldenkrais Method®.  Join Lavinia Plonka, on an odyssey of self-discovery and transformation.

    You’ll learn to unravel habitual physical and emotional postures as you embrace this healing journey. As you experience these somatic movements you will unlock your true potential for a life with vitality, resilience, and well-being.

    ATTEND HERE