DESIRE AND BELIEF

Tag: mindfulness

  • Insight Meditation with Sharon Salzberg & Joseph Goldstein

    Insight Meditation with Sharon Salzberg & Joseph GoldsteinInsight Meditation with Sharon Salzberg & Joseph Goldstein will allow you to Discover the Path to Sustained Inner Peace.

    It’s time to embrace the world of meditation, inner exploration and serenity. meditation, now’s the perfect moment.

    If you’ve ever thought about diving into the world of meditation, now’s the perfect moment.

    WATCH HERE

    Insight Meditation with Sharon Salzberg & Joseph Goldstein

    2020—the year that redefined normal. It brought plans to a halt, reshaped lifestyles, and cast a cloud of uncertainty over the future.

    Yet, even amidst this whirlwind of change, there’s an ancient practice that has stood the test of time—an oasis of serenity amid the chaos.

    Insight meditation, also known as vipassana, traces its roots back to the teachings of the Buddha. It has been passed down through generations for over 2,600 years. It remains a tool for calming the mind and unlocking  inner joy.

    The Journey Begins: Nurturing Inner Calm through Insight Meditation

    Embarking on a meditation practice is no easy feat, especially when life feels uncertain

    Sharon and Joseph, pioneers in bringing traditional meditation practices to the West, have been spreading the  magic of meditation for nearly five decades.

    Through the Insight Meditation Center, they’ve empowered countless individuals to initiate and sustain a nurturing meditation journey.

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    Unveiling the Meditation Path: What Awaits You

    Curious to explore meditation’s potential in your life? Eager to kickstart your practice with guidance from master teachers? The free webinar offers you a treasure trove of insights:

    •     Shifting from Stress to Serenity. Discover how meditation can be your ally in transitioning from stress and anxiety to happiness and inner peace.
    •     A Timeless Path to Transformation. Dive into a practice that transcends time and remains a gateway to personal transformation and awakening.
    •     Embarking on Your Meditation Journey. Learn about mindfulness and loving-kindness practices that serve as the foundation of your meditation adventure.

    Insight Meditation with Sharon Salzberg & Joseph Goldstein

    Ready to embrace the stillness within?  Join the free webinar to experience the wisdom of Sharon Salzberg and Joseph Goldstein as they guide you through the art of insight meditation.

    In a world that often feels like a stormy sea, meditation serves as a source of solace and rejuvenation. Don’t miss out on this opportunity to uncover the power of meditation in navigating life’s twists and turns.

    WATCH HERE

  • Body and Mind Are One with Thich Nhat Hanh

    Body and Mind Are One with Thich Nhat HanhThe Body and Mind Are One program offers a free training. This training is with Thich Nhat Hanh is called How Presence Transforms Relationships.

    Have you ever felt the longing for deeper connections with your loved ones? It’s easy to lose ourselves in distractions. We miss out on the true essence of being present with those we cherish.

    However, the teachings of Zen Master Thich Nhat Hanh illuminate a path towards connection through the power of presence.

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    During this free video teaching Thich Nhat Hanh shares his wisdom. He offers insights into the  impact of mindfulness, interdependence, and loving-kindness on our relationships.

    Body and Mind Are One with Thich Nhat Hanh

    Thich Nhat Hanh reminds us that true connection requires more than just physical proximity. It demands the full engagement of our minds and hearts.

    By bringing our awareness home to our bodies, we enter the present moment. This presence is where our vitality and connection to ourselves and others reside.

    This video teaching is called “How Presence Transforms Relationships.”  During it Thich Nhat Hanh shares a story that illuminates the impact of offering our attention.

    Through the tale of an 11-year-old boy and his wealthy businessman father, he reveals the priceless nature of wholehearted presence. This presence is a gift that goes beyond possessions and creates bonds between individuals.

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    Embracing the Wonder of Authentic Connection

    This video is an intro to an online training program called “Body and Mind Are One: An Online Training in Mindfulness.”

    This guides us to release distractions and synchronize our minds with the rhythmic pulse of our bodies.

    Through this practice, we awaken to clarity of our authentic presence which is a gift of value that we can offer to our loved ones.

    Body and Mind Are One with Thich Nhat Hanh

    As we yearn for more meaningful connections, it is crucial to embrace the power of wholehearted presence with our loved ones.

    Join Zen Master Thich Nhat Hanh in his video teaching and discover how the gift of complete presence can elevate and enrich our relationships.

    This event offers firsthand the  impact of offering your unwavering awareness. Through Thich Nhat Hanh’s  guidance, you’ll gain tools to deepen your connections and navigate relationships with mindfulness and loving-kindness.

    This teaching will also allow you to cultivate authentic relationships with the ones who hold a special place in your heart.

    WATCH HERE

  • Power of Awareness with Tara Brach and Jack Kornfield

    Power of Awareness with Tara Brach and Jack KornfieldThe Power of Awareness with Tara Brach and Jack Kornfield offers a free series. This series is about exploring the path to inner tranquility.

    It is called A Mindful and kind Approach to Quieting Your Mind and it is free to watch.

    Within life lies the challenge of navigating the flow of thoughts that course through your mind. 

    WATCH HERE

    This is an series will give you insights, a heightened sense of spirituality, and an embrace of cultural sensitivities.

    Power of Awareness with Tara Brach and Jack Kornfield

    Kornfield and Brach’s approach ventures beyond the conventional mindfulness narrative. It’s not just about acknowledging thoughts; it’s about disentangling from their snares. The Power of Awareness offers a way of a mental liberation.

    It provides a means to emancipate yourself from the grip of recurring thought patterns. Kornfield and Brach ask us to question whether such mastery over our own cognitive processes is truly attainable.

    Harmonizing with Inner Equilibrium

    Kornfield and Brach invite you to explore this vision through mindfulness’s unique perspective. The Power of Awareness promises not only balance but a joy that resides beyond external circumstances.

    Mindfulness extends beyond the personal domain. The journey of self-discovery transcends the self, extending into the realm of human connections.

    By peeling back the layers of your own consciousness, you become equipped with an enhanced capacity to resonate with the emotional experiences of others.

    This is where the potential of  more authentic connections emerges.

    A Paradigm Shift in Perception

    This entails a shift in perspective. Kornfield, Brach, Berry, and Mason contend that reality is shaped by the perspectives through which you observe them.

    The Power of Awareness course introduces a  dimension to your collective understanding. It combines mindfulness and engaged spirituality. Kornfield, Brach, Berry, and Mason endeavor to foster a compassion-infused comprehension of our multifaceted world.

    Power of Awareness with Tara Brach and Jack Kornfield

    Prior to embarking on this mindfulness odyssey, Kornfield, Brach, Berry, and Mason extend a preliminary offer. This is the free video series “A Mindful and Kind Approach to Quieting Your Mind.” This series serves as an introduction into their teachings, unraveling mindfulness and its potential to liberate  you from  your own thoughts.

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