Below is The Abraham-Hicks Emotional Guidance Scale taken from “Ask and It Is Given” pg. 114
The Emotional Guidance Scale
Joy/Appreciation/Empowered/Freedom/Love
Passion
Enthusiasm/Eagerness/Happiness
Positive Expectation/Belief
Optimism
Hopefulness
Contentment
Boredom
Pessimism
Frustration/Irritation/Impatience
Overwhelment
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Hatred/Rage
Jealousy
Insecurity/Guilt/Unworthiness
Fear/Grief/Depression/Despair/Powerlessness
This is a great tool to reach for a better feeling and bring yourself to the top of the scale!!